At the end of every teaching day you can either find me sprawled on our bed or lying down on the hardwood floors asking for a moment of silence through stillness.
Though I don’t formally meditate I do look for moments in every day to reflect.
honour what I’m grateful for. appreciate my surroundings.
allow my body or mind to turn off.
and always find ways to breathe.
I created this bracelet to include a watchful eye, a helping hand, a beautiful wish bone and a heart of gold. Also surrounded by Howlite that reminds one to be patient and to enjoy the present moment 🙏🏻
Matched with “Girlfriends” - sold separately