At the end of every teaching day you can either find me sprawled on our bed or lying down on the hardwood floors asking for a moment of silence through stillness.
Though I don’t formally meditate I do look for moments in every day to reflect.
tune out.
honour what I’m grateful for. appreciate my surroundings.
allow my body or mind to turn off.
and always find ways to breathe.
I created this bracelet to include a watchful eye, a helping hand, a beautiful wish bone and a heart of gold. Also surrounded by Howlite that reminds one to be patient and to enjoy the present moment 🙏🏻
Matched with “Girlfriends” - sold separately