💜 There are so many things I should be doing right now to get “ready” but instead I sit and find stillness. Back in the day when I was adding meditation to my days (partly because it was required for yoga teacher training) I would feel stressed as to when I could do it. I remember siting in an airport once trying to get it in. So I sat, closed my eyes, listened to calming sounds and kept peeking at my watch hoping it to be over soon. I also signed up for the Oprah and Deepak series thinking that would help. Nada. I then came to realize that my form of meditation was either done through running or crafting. And only then could I clear my head or find the time to think. This morning I went on a long run before daylight and then during B’s nap got to create. My current mat leave may not have been the one I envisioned but I need to remember to appreciate the things I have been able to accomplish. And the quiet moments I have been able to grab a hold of. And for that I say “namaste” 😉. What do you do to find stillness? To meditate? To think? To clear your head? To find your own time?