We are all currently living in a grind. Yes some days are do-able, some days we are grateful and are having fun but there are some days we are just surviving. The more and more I talk to people I realize we are all in the same boat. Sometimes you can cross paths with people who are in a different mind set but the ebb and flow are still ever present. I am mostly talking about Toronto and Peel peeps and anyone else is full lock down. This is not the way to live. #fucovid We are all being tested to the max. Mental health is a thing. Tanner and I make sure we are always exercising, talking and acknowledging the good things that are in our life. But mental ruts creep up and it’s important to recognize it and figure out how to move through it. #fucovid Make sure to take a 5 minute break from your grind and do something positive with it. And if you get more than 5 minutes than celebrate that and run with it!! (Written this morning prior to this glorious sunny ☀️ day - and picture is of my beautiful reality 😉)
🙏🏻 Howlite: Has a calming effect reminding one to be patient and to enjoy the present moment.
🖐🏻 Hamsa hand: is a protective symbol. It is believed to protect from harm and bring goodness, abundance, fertility and good luck.
Gold/Rose Gold: Gold is symbolic of spirituality and development. It is also uplifting and is thought to help increase energy in the body.